YAY!
Anyone can join the training sessions, regardless of experience level or whether you are a student or not.
Here are a few things to keep in mind when you come in for your first free training:
01
Wear comfortable clothing such as tracksuit pants, shorts which cover your knees and a t-shirt - any judo or karate type uniform is also allowed
Nails should be kept short
No watches or jewelry
No shoes are to be worn on the mats
02
During Training:
A small bow is made to the front of the training area when stepping onto or off the mat
A small bow is made to your partner before and after each technique
If you cannot attend classes on time please inform the teacher beforehand
Place water bottles at the edge of the mat
When sitting on the mat, sit cross legged or kneel