YAY!
Anyone can join the training sessions, regardless of experience level or whether you are a student or not.
Here are a few things to keep in mind when you come in for your first free training:
01
Wear comfortable clothing such as tracksuit pants, shorts which cover your knees and a t-shirt - any judo or karate type uniform is also allowed
Nails should be kept short
No watches or jewelry
No shoes are to be worn on the mats
02
During Training:
A small bow is made to the front of the training area when stepping onto or off the mat
A small bow is made to your partner before and after each technique
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If you cannot attend classes on time please inform the teacher beforehand
Place water bottles at the edge of the mat
When sitting on the mat, sit cross legged or kneel